Natural treatment to PREVENT hair loss, thin hairs, baldness and dandruff

Home Treatment for Hair Loss or Hair Thinning

Hair loss or hair thinning is the growing concern both for men as well as women. Its quiet common losing certain amount of hair every day, there is no reason to feel concerned about few hairs falling. But when you start seeing many strands or some strands on your pillow or even bunch of hair when moving fingers in your hair or whenever you comb your hair bunch of hair is collected in the comb, sometimes you see hair on the floors, this definitely causes stress and worry. There could many reasons for hair fall which include dietary choices, nutrient deficiency, medications, underline medical conditions, stress, pollution and genetics factors. Another reason for hair falling in men could be putting on cap, hat, and helmet for a very long time.
Here I am going to share a holistic approach that will definitely stop your hair fall problems and would promote new hair growth.

1) Homemade Pack To Control Hair fall

Homemade packs are one of the most effective way to improve the texture of your hair, it will strengthen the  hair follicles and attains gorgeous thick hair because of the natural and chemical free ingredients. This organic pack will help to prevent hair loss and will increase your hair volume.
The first hair pack could be Avocado and banana pack, this will moisturize your hair, nourish frizzy hair. Avocados are high in vitamin E, whereas bananas are loaded with potassium, natural oils, carbohydrates and vitamins. All of it helps to prevent hair breakage. Now let’s understand the method…
Take one medium size ripped Avocado and one small sized ripped banana, mash them properly with the help of spoon or fork, then add one tablespoon full of olive oil to this paste, mix this paste properly. Now apply the paste on the head and massage it in a circular motion covering the roots and tip of the hair. After 30 to 40 minutes rinse your hair with lukewarm water using mild shampoo.

2:  This amazing hair pack is made of

a:  Amla
b: Shikakai
c: Coconut Oil
This pack will help in preventing hair fall and make your hair thick. Amla Shikakai is widely used in Indian home remedies and in Ayurveda. Amla is rich in vitamin C, antioxidants and flavonoids. This really helps to promote hair growth. Shikakai helps to strengthen hair roots and coconut oil nourishes each hair follicle which would prevent breakage.
Procedure: In a pan take one tablespoon full of amla powder, add one tablespoon full of Shikakai powder. Now add 2 tablespoon full of coconut oil and heat them on a medium flame. Once boiled, strain and transfer the oil in a bowl and let it come to Luke warm temperature. Massage this oil into your scalp and after one hour wash your hair with lukewarm water using mild shampoo.
(Note: Do not wash your hair with very hot water because this will damage your hair)

3:  Best Oil For Strong Hair

A warm hair oil massage is very common tradition. This tradition is followed in our generation from centuries. One of the best oil to prevent hair fall is the Bhringraj oil (False daisy Herbs).It improves blood flow to the roots by increasing the widening of blood vessel process and stimulate hair growth by activating the hair follicles which enhance hair growth. Bhringraj (false daisy) oil plays a vital role in treating and preventing baldness because it contains several minerals and vitamins that aid to prevent split-end hair loss and breakage of hair.
Stress is one of the most common reasons for hair loss and Bhringraj oil has a relaxing effect that helps to distress you.

HOW TO MAKE BHRINGRAJ OIL

Bhringraj oil is prepared by blending and heating the Bhringraj leaves (false daisy leaves) with a vegetable oil such as coconut oil or sesame oil. To make this oil you need a handful of Bhringraj leaves or three teaspoon of Bhringraj leaves powder add it to one cup of coconut oil and one teaspoon of fenugreek seeds heat it for 25 to 30 minutes on low flame. Allow it to little cool, and then sieved it in a jar.

Before you massage the oil on to the scalp first lukewarm it and this will help in deep penetration into the scalp. Then gently massage this warm oil on your scalp for 15 minutes in a circular motion and leave it for 30 minutes. Later wash it off with lukewarm water with mild shampoo. A good massage with warm Bhringraj oil will stop hair fall, breaking of hair, treat baldness and help to calm down your mind.

3:  HOW TO GET RID OF DANDRUFF

Dandruff is the most growing problem in adults and more than 50% of population around the world is suffering from dandruff. First we must know the causes of dandruff because dandruff is the fungal infection. This fungus feeds on the oil. The Sebaceous gland is secreting oil all over and on the scalp also oil is there. This whole combination forms little flakes and these little flakes are seen outsides on your shoulder and clothes which we call as dandruff. The main point is to understand that it is an infection and this fungus need to be removed. We should know how to deal with it. It is not a big problem, but it definitely needs attention otherwise you will suffer from hair loss and other problems like pimples on your face like acne, so we have to deal with it very seriously and have to remove dandruff from its roots. Sometimes you feel scratchy and itchy due to dandruff.

CAUSES
1:  Oily Scalp is the big cause of dandruff.
2: Tension and stress
3: Weather change
4: Profuse sweating

REMEDY
Lemon Juice…..2 tablespoon
Yoghurt……..2 tablespoon
Honey….2 tablespoon
Mix this three things properly and apply it on your scalp. Keep it half an hour and then wash your hair with mild shampoo. This will help you in getting rid of dandruff. People usually think that if they have dry skin they should apply oil. Remember that oil always spread infection. When there is an infection (dandruff) you should not put oil. But if you want to put oil for some other reason, then don’t put it for a long time you can put it for one hour only and then your hair immediately.
Secondly try to pull your hair gently because pulling of hair increases your blood circulation in your head

4:  HAIR FALL REDUCTION CONCOCTION

The food we eat impact on the entire system including organ function, blood flow, nervous system, metabolic rate and so on. As a result it will definitely have an impact on hair follicle.
To see a visible hair fall reduction result tries this nutritious concoction and get a thick hair. Now let me show how to make this concoction to make your hair thick and healthy. Take one medium size beetroot boiled and chopped into pieces, one small carrot peeled and chopped, one small cucumber peeled and chopped and one piece of ginger. Blend all this ingredients to form a thick juice, drink it twice a week. This juice will supply you with all the essential nutrients which will help improving the health of your hair but if you continue to eat a lot of unhealthy food then your hair will lack sufficient nutrients and will become dull and prone to breaking splits ends. Rough texture of hair and hair loss are all symptoms that require internal remedy therefore your diet has to be rich in protein, iron, Vitamin C, Omega 3 fatty acid, biotin, vitamin A and vitamin E. Each of these nutrients is essential for hair growth, nourishing hair cell and enhancing the quality of your hair. So include kiwi, oranges, Avocado’s, spinach or other leafy vegetables, nuts and seeds, wholegrain, carrot, flaxseeds and quinoa in your regular diet.

YOGA FOR HAIR GROWTH

Yoga asanas are excellent technique to promote hair growth. Many students who are regularly practicing asanas have their hair improved. Yoga asanas especially forward bending and inversion asanas enhance the blood circulation in head region. It helps to nourish and strengthen the follicles of the hair. The roots become stronger and the scalp becomes healthier. It also prevent hair fall and promotes new hair growth.

So these are the few best tips to take complete care of your hair fall and to increase good volume of your hair and bounce back in your hair. Learn to manage stress very well because that is the main cause of all the problems like hair fall, thinning of hair and so on. So try to learn to work without stress then you will be able to manage your life very well. Be positive and live a happy life.
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